Physical Education

School's in Session!

We offer an in depth progressive curriculum teaching children about teamwork, co-operation, sportsmanship and respect through the medium of football.

Our physical education lessons focus on improving player's co-ordination, balance, speed and agility. 

We offer specialist training drills including:

- Assault Course

- SpeedAgilityQuickness training

- Fast feet ladders

- High knee hurdles

The football specific side of the curriculum focuses on developing and improving basic techniques.

-Ball Mastery


-Themed games

-Match play

We encourage participants to enjoy the lessons whilst improving their physical fitness and football skills.

Our lessons are specifically designed to suit the age and ability of a group so players are challenged whilst still achieving success within the lesson structure.

School Team Training

Estima Sports offers school football team training during term time.

One coach will work with the team throughout the term / season which allows us to provide continuity and track individual and team progress. The coach will also attend matches where possible in order to assess performance in a competitive match situation.

At Estima we encourage all our teams to play the game with respect for team mates and opposition alike.

Win, lose, or draw we shake hands!


+351 916 827 437

Av. Sao Joao de Deus 49 4 DTO, Portimao, Portugal

©2017 by Estima Sports owned by Beaumont and Dean Lda. The logos used on this site are representative of their respective holders. This site is not endorsed by nor related to the professional club logos used, only to our partners. The logos are used for informational purposes only. Estima Sports disclaims any responsibility for any legal issues resulting from the use of logos and the logos generated from this site.